Published in Alkaline-Diet on 13th January 2021
As the name suggests, an alkaline diet emphasizes on eating more of alkaline foods like fruits and vegetables. It prohibits the consumption of acidic foods like salt, sugar, meat, grains and processed dairy. Too much of acidifying foods only create an acidic ash in the body, which can be eliminated with an alkaline diet. The […]
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Published in Alkaline-Diet on 8th January 2021
Stress and responsibilities at work and home take a toll on everyone’s food habits wherein many people suffer from acidity and heartburn. In fact, every third person complains of acid reflux, indigestion and gastric problems mainly because of an imbalance in the acid-alkaline pH of foods consumed when in a hurry. Moreover, today’s young generation […]
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